How to Start Bodybuilding?- Feat. Ian McCarthy

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Uploaded by on Dec 19, 2011

Ian's Channel: http://www.youtube.com/liftingforlife

http://www.youtube.com/KGBodybuilding
"Juicy Deltoids on tha Daylee!"
Let me know what topics you would like to cover in the future! :)

Y'all stay safe now!
[KGB- Kenny Gonzales Facebook Page]
https://www.facebook.com/KennyGonzalesBB
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Personal FB: https://www.facebook.com/KGBodybuilding
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http://kgbodybuilding.spreadshirt.com/
SICK KGB SHIRTS! ^
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Intro Music: http://www.youtube.com/user/EoinOBroinMusic
http://www.youtube.com/watch?v=l7VXNDHATes&feature=channel_video_title
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  • likes, 97 dislikes

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Top Comments

  • you guys are cute, can I get a dual flexshow? 

  • I like turtles...and this video :)

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All Comments (86)

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  • @adr1an43 i know but you do build muscles at night thats when you recover.

  • @skullz515 he said isnt

  • no, dont listen to them.. dont deadlift you will SNAP SOME SHIT UP MAN!!

    but what ever man.. you can do what ever the FUCCKKK YOU WANNAA DO!

  • im disliking it because ian mccarthy is in it and hodgetwins rule

  • Yeah, I'm sure he knows lots about Bodybuilding, I'm interested in strength training though.

  • @flexforall2 ian is too fat to flex

  • <---dislike this because ian mccarthy is in it.

  • @xEcstasyx1 I like Ian's information as most of them confirm what I already know/suspect (carb cycling, creatine timing, "clean foods","shaping exercises",etc), but I think Ian also tends to say a few things based merely on his experience as well...

  • @ninjasumrai you must be a fucking retard then to visit his videos and curse him!

  • @rainxxxx U clearly mus be oblivious to the fact that Ian is Jimmy struthers u dumb son of a bitch how cant u be so ignorant and stupid

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