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Day012 - More Noticing and Fear Question

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Uploaded by on Nov 4, 2007

Charity card project, learning web accessibility, noticing others as opportunities, and a question about fear

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Uploader Comments (taraghb)

  • Sorry I can't help you with the fear question. That is something I haven't had to deal with in years. It would take too long to explain. Maybe I'll send you a Youtube email. Ryan

  • Ryan. I'm intrigued - you havent had to deal with it in years. I'd like to know more about that! An email would be excellent.

  • Fear is a hard one. I really think that as you continue on your journey, you will notice now that you are more aware of the direction of your thoughts, you will try harder to reign them in and fearful thoughts go along with this. As time passes and you change and grow, they lessen.  At least that is what I have found for myself. What you focus on expands. If you think fearful thoughts, you will become more fearful.

  • Thanks Lisa. I think I need to find a way of turning off the fear thoughts in those situations when I don't need fear. It will take some distraction! I'll practice.

  • Ok - This will sounds silly, but this is how I did it. My therapist told me this trick YEARS ago and it works. When you notice your mind wandering in a trend of thinking that you don't want yell "STOP" really loud inside your head, (not outloud..lol) It really derails the train of thought and stops it. Then eventually you just change your habit of thinking that way.

  • Thanks so much. I'll put that into action

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  • I have that book too. Love all about web accessibility. Godd for you! Greetingss from Argentina

  • Miss Taragh, I have posted my S1D6 video on fear for your review, I hope it helps.

  • Yep, I remember reading Jakob Nielsen stuff back when they were just text files posted to his web site. Why I'm so old I remember communicating on the internet back when we just had green bar printers (no crt).

    BTW, that's cool that you've been to San Fran. I have a friend that lives there. That's a long way from London. Ryan

  • Ryan, Please make that video. It would help so many people. As soon as I finish this note, I am subscribing to your videos in anticipation of you making your video on overcoming fear. Thank you in advance, Ryan.

    - Sue

  • I am eager to hear that. I was considering ordering The Key by Joe Vitale. As he puts it ...The Key shows how a person must first rid themselves of unconscious self-limiting beliefs if they want to reach their full potential. Ryan

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