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Do The Splits

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Uploaded by on Nov 9, 2007

http://www.black-eagle.co.uk/

Whether you are a martial arts practitioner, a fighting sports practitioner or any other sports discipline, this video will give you the opportunity to make your dream come true.

The splits, this impressive position, is not for the elite only. Through this video, two international experts help you, step by step, and advise you in your quest for the legendary splits.

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (BlackEagleMartial)

  • Where and how can I get the DVD of this video clip? Thanks.

  • From our website, please see our profile for the address.

  • hi,

    i'am 23years old and i never do the splits,but i want beacouse i'am start training kickboxing. can i do the splits?

  • With the right excersises and training, yes, you should be able to do the splits.

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All Comments (12)

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  • i do the splits with my left leg because i can do it much easier some people do it with left or right leg because they are more comftorable, like me.

  • i took gymnastics for 7 years and still neva got the hang of the splits...i was alwaiz so close but yet so far:(

  • how come lots of people do the side splits with their left leg? I do it with my right,( Still learning )

  • Gah..she's so flexible..

    I'm so jealous :-/

  • this is a really good video

  • hi when i was whiching this in i just did the splits

  • hey can you help me

    ive only just started to try and do the splits

    and not generally flexible

    but when i do some stretches that are realted to the kinda hips

    it feels weird and like it feels as if its gunna cramp and i dont want to go further cus if there is one thing i hate its cramp

    should i stop practicisng the stretches and stuff or is this normal

    please reply:D

  • yes you can, but you need common sense, if you are stupid dont try it.

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