How To Lose Weight (when you eat junk food)

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Uploaded by on Sep 1, 2011

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In this video Elliott talks about how to lose weight when all you eat is junk food.

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Howto & Style

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  • likes, 3 dislikes

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Uploader Comments (strengthcamp)

  • Lets be honest here.....powerlifters eat shit, and they are strong as shit. I think it just really depends on the person and what they are trying to achieve.

  • @divineaspex that's fine... like I said, you can lose weight and you can even get stronger while eating crap. but when the colon is all backed up with processed food and sugar, and you get leaky gut syndrome where poop has entered the blood stream and settled in the joints where the immune system attacks it and damages the tissue at the same time so you get arthritis and have to take MORE drugs just to walk... you'll wish you ate better food.

  • noticed you were wearing an infowars shirt. Whats your take on that website?

  • @ihavemonkeysinmybutt I really don't visit it too often because Alex Jones scares the shit out of me... but I love all of the t-shirt they make! Some people don't like it, but I don't care.

  • What if you eat vomit? What then?

  • @Raptorel then you're an asshole.

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All Comments (108)

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  • Imagine how much weight you'd lose if you stopped eating shitty foods. (i eat shitty food too lol)

  • Strong mesomorph here... With a high metabolism you can eat practically anything and not get fat, but it really depends on your activity level, really the amount of cardio you do increases or decreases the metabolism, but eating shitty foods you won't make gains (in fat loss) as fast as if you were not eating shitty food.

  • You're the best elliot! haha Informative videos I can always count on with some good humor. It's true you can live off of Mc Donalds and still become an athlete but if you truly want to be healthy, fit, and strong spiritually, mentally, and physically in your 40's, 50's, 60's and etc you have to eat clean! Keep em' coming :) !

  • Excellent.

  • I know when I eat junk food I really feel depressed after like an hour of eating it. This is of course only during the Holiday season. I have loss 32 pounds but I know that I have gained at least 10 pounds of that back. Sense I have not worked out on the Total Gym lately which I need to get on it.

  • i love elliot!

  • omg u should probably research before u talk 2:30 - 4:00 lol

  • Love that shirtt

  • @strengthcamp LMFAO

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