Not so good training day

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Uploaded by on Oct 10, 2006

It was supposed to be my heavy training day, however I did not performed as I expected to.

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Sports

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Uploader Comments (BeRimoR)

  • u definintly pussed out on the last one

  • this is the most honest thing some body have ever told me. Yes my mind was in something else. It just depressing to go heavy when you are out of shame.

  • So when are we going to see you snatch 170 again? How is your injury, by the way?

  • I fucked up my wrist at last Arnolds, so I could not do any snatches for about 4 months. My technique is a little bit off. However I am geting ther. Next Arnolds for sure 400kg total!

Top Comments

  • hey watch the girl in the backround from 45 to about 50. that is funny.

  • 45 secsonds in rofl

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All Comments (36)

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  • Try to puss your legs little more. You are working your legs 90% of your power. Do not rush to go under the bar. Generally your technical is good !!

  • i know you just got done snatching and all, but I noticed you were a bit unbalanced on your jerks. I sorta broke your jerk down and I saw that your back foot moves before your front foot. When you don't move them at the same time you plant your back foot just fine,but then just plop your front foot down with no balance or weight on it, which causes the bar to shoot you forward. Just something I noticed...

  • whats your best? were you having a really bad day :( ? - i hate those days, tbh its still pritty impressive, who cares that much about technique anyway (all those comments below) if your snatching 140 odd anyway :S lol!

  • that girl fails hard.

  • maybe u feel strong on the light days ...coz its light and weak on the heavy days...coz its heavy? lol

  • he's not finishing his lifts, he's dropping the weight before he reaches the locked position.

  • ennit. what the fuck is that crazy chick doin?!

  • jajajaj 165 "clean" jajaj this doesnt exist so tall, long legs and thin isnot a good structurwe for a liftter.

    MY C&J 164KG (CAT 75KG)

  • I used to have scheduled heavy and light days, but sometimes i felt like crap on the heavy days and super strong on the light ones. So I just go by intuition now.

    It happens man.. keep up the good work.

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