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Plyometrics,Agility for Soccer - Football Players

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Uploaded by on Feb 16, 2010

Coach Garcia during practice with Soccer Players of Chirag united Sports Club - Kolkata - India.
Exercises used up the form of warm up before an Anaerobic Training, with simple 4 times of executions!
Preparing the muscles for hard work.

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  • Looks excellent for knee strengthening. superb, thanks

  • Do all of that while juggling a soccerball

  • amateurs...

  • Is the Burger King? What's up with his beard??

  • i went for a trial in chirag...i must admit mr.garcia is a thorough proffesional and a brilliant athlete..he is a joy to work with..hope we meet again in future

  • looks like a nice warmup , too bad its in maybe indian language?

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