Power Clean 150 kg
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Uploader Comments (knobbers22)
Top Comments
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This is what a real power clean looks like.
3 years ago 17
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haha, woow nice bit of power there !!!
3 years ago 5
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All Comments (15)
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Are you gonna be competing in nationals this year?
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Great Job...impressive lift!
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can you share how've you been training for this? This is amazing!
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Hit 5 repeatedly to see a sick triple extension
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you see the bar fly off after the lift, this is what i call a 40 inch vertical with a bar lol
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What gym is this video at? I saw a comment above that you are in Calgary.
Also with oly lifts in training, why does the athlete usually dump the bar immediately after it is racked in the clean or above head in the snatch? I mean instead of standing/steadying it 100% for a few seconds. Is it to save energy for more reps?
grambo22 3 years ago
You can save energy doing it that was but if I know I have it and it is not a PR or in competition who cares. Plus a few seconds is a very long time. The rule is to demanstrate control which could be as quick as half a second if you look smooth.
knobbers22 3 years ago
94kg! Wow, you lost some weight. Can't say the same about me. Anyways, looking strong. Are you gonna be moving from Calgary to Whistler anytime soon (or ever)?
WeightliftingWalter 4 years ago
Hey Walter, I am going to Whistler today for three weeks of bolsledding. Then I will be in Van for a few months.
knobbers22 4 years ago