Disclaimer: All techniques shown require professional supervision and are solely intended for information.
Deep Strike Work: Maria's back to show how she negates strikes by staying calm, supple, full and fearless. The preliminary structural alignment work is integral to preparing the body's fullness and buoyancy for impact. Don't stiffen your body like a 2X4 (fear reactivity) which will result in damage. Instead, remain calm, pliable and full like an inflatable raft on water. Your body when filled with breath (like the raft) can withstand enormous loads yet still move freely when needed.
Dedicated perseverance triumphs over fear, doubt and self-inhibiting beliefs. Bravo guys & gals!
These "light" hits penetrate deeply if you don't know how to diffuse them. This method of striking and impact absorption comes from Systema Masters Mikhail Ryabko & Vladimir Vasiliev.
To learn more about this extremely effective combative art, please visit http://www.RussianMartialArt.com
We appreciate and respect all martial arts.
In Wash, DC. please visit us KaizenTao.com.
@fittslickarna Glad you enjoyed it. Safe training!
KaizenTao 9 months ago
@Soulblackman Maria's very impressive. We don't know the word "preferential" :)
KaizenTao 9 months ago
@yurigivu Thank you.
KaizenTao 9 months ago
awesome vid!!! learned alot ><
yurigivu 9 months ago
I'm impressed by Maria and the fact that she's willing to be an "uke", without any preferential treatment.
Soulblackman 1 year ago
I really appriciate you uploading these videos, really interesting! :D
fittslickarna 1 year ago