The reverse curtsy lunge is an advanced strength training exercise that will help you strengthen your lower body and get lean, sexy legs! Learn how to do reverse curtsy lunges in this free health and fitness video lesson.
Expert: Alice Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy.
Filmmaker: Christopher Rokosz
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