Funk Roll Defense KOLAT.COM Wrestling Techniques Moves Instruction

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Uploaded by on Oct 20, 2008

Cary Kolat Demonstrates Wrestling Technique - Collegiate Defense - Defending Single Leg Attack on the Mat - Funk Roll Same Side as Single Leg. Visit KOLAT.COM for more! 2200+ CLIPS and GROWING! Your 24/7 Wrestling Coach. KOLAT.COM Wrestling Techniques Moves Instruction.

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Sports

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Top Comments

  • wow this move is awesome

  • i so want this man as my coach!

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All Comments (86)

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  • I was at regional last night and kid tried to funk roll and they got stall mate cause they both didn't let go of the leg so they just stayed there

  • thank you!!!

  • You can't just go half ass on these moves you gotta be committed

  • @MagicCryo From what I've experienced they have shitty shots but on their backs (The actual good ones, not posers) they always destroy me at open mat

  • wow. lots of people.....that do jiu-jitsu...automaticaly think they have good shots...hmm..next time someone leaves their head inside like that while they try a high crotch or w/e ima try a funk roll into an ankle lock or knee bar xD. very kewl and easy technique.

  • @Demaj11 Yeah it is and in a mma application its a sweet set up for an ankle lock or knee bar

  • high hips wins

  • Big risk .

  • nice technique thumbs way up

  • Also known as the Mepham Roll because it originated out of Mepham H.S. on Long Island.

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