Bike Riding for Advanced Cyclists : Base Bike Riding Training
Loading...
Loading...
4,420
Loading...
There is no Interactive Transcript.
30 videosBike Riding for Advanced Cyclists- 0:59
Bike Riding for Advanced Cyclists : Train for Bike Riding on the Roadby expertvillage54,198 views
- 1:37
Competitive Cycling Tips : Base Miles for Competitive Cycling Trainingby expertvillage69,979 views
- 1:29
Bike Riding for Advanced Cyclists : Bike Riding Training Schedulesby expertvillage2,167 views
- 1:34
Bike Riding for Advanced Cyclists : Types of Advanced Bikesby expertvillage8,512 views
- 1:46
Strength Training for Cyclists RoadBikeRider.comby dvdocument47,395 views
- 10:02
Base Training for Cyclistsby jacobsasa575 views
- 0:57
Road Cycling Tip - Perfect Paceby pctv143,649 views
- 2:15
Honda Riding Trainerby archeradros1,355 views
- 1:59
Competitive Cycling Tips : How to Recover from a Competitive Cycling Raceby expertvillage10,534 views
- 1:50
Cycling Sportive nutrition tips and hintsby sportperformancecouk3,675 views
- 2:51
Kinetic Fluid Resistance Unitby KineticbyKurt66,961 views
- 2:35
Competitive Cycling Tips : Nutrition Tips for Competitive Cyclistsby expertvillage27,588 views
- 0:59
Bike Riding for Advanced Cyclists : Make a High Speed Turn on a Bikeby expertvillage2,999 views
- 9:32
Strength Training for Cyclists Part 1by platerojohn34,856 views
- 4:58
Team Rio Grande Pre-Seasonby TeamRioGrande1,031 views
- 2:52
Competitive Cycling Tips : Training for Road Races in Competitive Cyclingby expertvillage211,158 views
- 1:59
Big Gear Workoutby ChrisLieto3,471 views
- 1:47
Bike Riding for Advanced Cyclists : Bike Lane Occupationby expertvillage9,221 views
- 3:50
Physiological Tests at Carmichael Training Systemsby hide2shi12,640 views
@bustedbojangles Unfortunately I'm snowed in so no climbs for me. I'm dying to get out again.
That's a good point with the rollers; perhaps they are better for finesse than the trainers (obviously :p.). With the trainer I can tuck my head down and focus on wrecking just my legs which is what I need (beginner)....I think.
pcfxer 1 year ago
@pcfxer I don't use my rollers to get a solid workout in. I'll go to the climbs nearby to get my real workouts. If no hills are close, then a trainer is the next best thing I suppose. Or a strong headwind! I use rollers to add basic spinning to my week, improve efficiency, and tune bike handling. If you are use to rollers, you will ride straight as a whistle!
bustedbojangles 1 year ago
@bustedbojangles I understand the "efficiency" argument to be a moot point. Trainers allow you to lay down watts and hit your maximum power however you want (better for sprinting and climbing). Rollers will "train" your muscles to TT-style, so you will be smooth and accelerate slower. In my opinion it is up to the rider. Do you want to sprint and climb? Or, do you want to to TT? Or Both? (< --- ;) ).
pcfxer 1 year ago
@backlippy777 No, it is actually really easy. I would recommend rollers over trainers though. They will make you a much more efficient cyclist! Plus they are cooler.
bustedbojangles 1 year ago
People should just build their own "trainers" in fact, they could build one that will generate power. Maybe they could charge their phone battery.
10blood 1 year ago
is it hard to ride on a trainer since it doesn't move left or right at all? It seems really stiff.
backlippy777 2 years ago
how do you build up speed? Intervals?
jackdonkey22 2 years ago
good stuff; all true
partylwc 3 years ago
now there are Btw 2 nd Comment , YAY!! :P
XFuryDragonX 3 years ago
no comments yet? amazing
acidburn2 3 years ago