Oil & Massage Inside Your Nostrils

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Uploaded by on Dec 14, 2009

Nasya is a technique from the Ayurvedic tradition. Its said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a number of health ailments, such as congestion, hoarseness, headaches, migraines, emotions, as well as eye and ear problems.

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  • thank you for taking the time to do this. i've been looking for this technique but all the you tube videos didn't have any explanation. bless you.

  • Hello dear!

    Thank you very much for the information.

    Anand Budhkar, Mumbai, India.

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