# 160 - *Soft Spoken* Foot Massage & Sleep Relaxation

Hey guys :)

In this video, you will be guided to relax all your muscles from head to toes, then receiving a very relaxing foot massage. This relaxation will be in a role play style where I will be guiding you directly.

I will start by greeting you, helping you to relax by firstly focusing on your face muscles, working our way down to your neck, shoulders, then your arms, chest, stomach, hips and legs.

I will introduce you a selection of the relaxing essential oils, telling you about how they smell and their beneficial properties. Once you pick out the oil, I will be giving you a very relaxing foot massage, hoping to let you unwind and mellow out, and fall asleep while listening to the sound of the water and the gentle massage strokes.

I have used some water sound effects to make this experience feel as real and relaxing as possible. I will be uploading both sound files (with and without background sounds) so you can listen to whichever you prefer.

Hope you enjoy! :) x

Download mp3: http://bit.ly/q48bFh
Download mp3 (No Sound Effects): http://bit.ly/pvPFME

I'm on facebook! Add me at http://on.fb.me/fTprqz

Image credits: http://bit.ly/og4JCp

Category:

Nonprofits & Activism

Tags:

• whisper
• crystal
• whispercrystal
• whispering
• soft
• spoken
• speaking
• sleep
• relaxing
• foot
• massage
• relaxation
• hypnosis
• pampering
• aromatherapy
• beach
• water
• sound
• effects
• sounds
• waves
• soothing
• essential
• oils
• female
• voice
• therapy

[WannaJoinMyWolfpack]

Oh Crystal, I enjoy your videos so much, but the mp3 converter I use won't let me convert videos longer than twenty minutes, so could you please make some videos under twenty minutes? It would be so appreciated :)

[WhisperCrystal]

@WannaJoinMyWolfpack Thank you so much! :) But you do not have to convert them. I provide all mp3 links in the description boxes of my videos :)

[WhisperCrystal]

Thank you for the support and encouraging comments! I have been notified that this video has been flagged by YouTube even though it does not include any images or content of outlined offending nature. I do apologize for the inconvenience but there doesn't seem to be anything I can do about it. Thanks again, more videos will be coming soon! x

[elizabethrice3]

I am a major insomniac, and I usually cannot even stand to lie down until I am knocked out by sleep medication. But last night I thought I would try listening to one of your videos just to see if I could possibly fall asleep without medication, and after 20 minutes I was completely zonked! I can't even remember the last time I slept this well. Thank you so much! Please keep these vids coming!

[TheHotMafia]

This sounds creepy and soothing at the same time....How is that even possible? Still I've never felt so comfortable after one of these videos before. Great Job!

[Fatboi2103]

hey crystal, just started listening to your sessions last week, they help me sleep when i can't sleep, i'm totally addicted and i love your work,

gonna add you on facebook like you put down on the aromatherapy massage

[b4kuraxd]

WhisperCrystal, I love your videos, specially this one. I feel they're all made with great care, really well put together, spoken perfectly fluent. Thank you for doing this, I appreciate it greatly. XOXO from Brazil

[ntpoopjuice]

15 people hit the dislike button when they fell asleep.

[cenalover386]

its relaxing but kinda scary, like im in a horror movie..

[ScrotyMcBoogerballz]

your voice is like smoking a cigarette for me. every time i hear it, it shoots like this pulsating tingling sensation through my brain.

[ScrotyMcBoogerballz]

god that looks like it would be so nice right now.

[BriteNiteProductions]

The back of my neck tickles now, and when I scratch my head, I can't really feel it unless I focus. *sighs*