Fresh and Fruity Smoothies - RECIPE

Fresh and Fruity Smoothies are the perfect quick breakfast for those of us who skip that important morning meal, or just can't face eating first thing in the morning. A selection of fresh fruit is combined with milk and yoghurt to create a deliciously smooth drink that will keep you powered up for the day ahead - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

1 Banana
Strawberries
Blueberries
1 Small Tub of Low Fat Yoghurt
2 Cups of Low Fat Milk


Preparation Time: 1 minute

SERVES 2


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

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[THExSCOTTISHxGAMER]

can you substitute the yoghurt for ice cream?

[OnePotChefShow]

@THExSCOTTISHxGAMER If you like ;)

[nkr1695]

I Love icecream but Im on a very strict diet at the moment! Could I freeze this and make believe it's icecream?..

[OnePotChefShow]

@nkr1695 Probably better to get a tub of diet ice cream from the supermarket - try one of the low fat frozen yoghurts ;)

[NakiaMoraye]

I was wondering if I was possible to freeze this, and if not how long if would last in the fridge? your videos are so yummy, I've tried a couple already.

[OnePotChefShow]

@NakiaMoraye You probably could freeze it, but I think it would be quicker and easier to make it fresh as needed - save all the defrosting time ;)

[OnePotChefShow]

@Charestria Gotta love a bit of food porn ;)

[Charestria]

woww.. u're an expert in descripting how the taste feels like... i'm drool just by listening XD

[liptontea]

Ever use tea in your smoothies?

[ColdplayLovee]

Hey, do you have a video for crème brulée? :)

[pearlipop]

ok... first of all.. I LOVE YOUR EYES.

[Germania72]

Why do I watch your videos at almost 2 in the morning when I'm supposed to be sleeping? =) Now I feel really hungry.