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Bodybuilding Exercises : Bodybuilding: Triceps Dip

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Uploaded by on Aug 7, 2008

Triceps dips in bodybuilding don't require using weights. Make muscles burn from triceps dips with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

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Top Comments

  • My rolly chair keep rolling away :(

  • what about the breathing????

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All Comments (162)

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  • @fenotipobombay That's what I thought, so I'm thinking maybe put a dumbbell between the legs increasing the weight as you get better?

  • @fenotipobombay put a big hat on then

  • great video. 

  • yeah but using always body weight will not be useful to gain mass

  • @MrNewyoutb

    Oh...and don't forget to breath! hehe

  • you look like carlos dansby

  • @IDKHOWTOKILL KEEP ROLLIN ROLLIN ROLLIN !

  • @IDKHOWTOKILL hahahaha I actually laughed out loud at that. Well done!

  • @boardgames69 GLAD YOUU DID LOL

  • @4200224 ohhh yeah true man yeah i get you

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