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Open the Mind

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Uploaded by on Apr 5, 2009

Join Sarah Kline as she walks you through five postures designed to help open the body so you can maintain an open mind.

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  • pretty good hip opener session.... not trying to sound rude, ( although i know it is) but i cant help to think of the the main title " open the mind" and see the main pic of her "spreading eagle" and thinking to myself, the mind is not the only thing she's opening up!

  • thank you! namaste.

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All Comments (16)

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  • @littleyogi hahahaha i don't even remember writing this. in fact i don't even know how i got here again. sorry for the vulgar

  • Such a lovely girl!! And a soothing voice. I am still doing the exercises!! : ))

  • feels so great !!those movements just help so much The expulsion of lethargy and fatigue when followed by the brain clearance episode it's just amazing thx you !

  • Feels wonderful, gotta LOVE her!! Isn't this just great that we can train via YOUTUBE? Thank you so much. xxx

  • oh maid padme hum. I like all your yoga :-) .You have a nich way to show people

  • Its not yoga today its goddess yoga today, Thanks it is sooooo beneficial

  • Its not yoga today its goddess yoga today, Thanks it is sooooo benificial

  • this is great for my hip opener! thank you!

  • This is a great excercise for the spine. Thx

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