Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While refined grains undoubtedly contribute to the obesity epidemic, Dr. Weil explains that carbohydrates in whole, unprocessed form can be part of a healthy diet.
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The warning about coronary heart disease in young men is scary. I think he's right, though.
Dylvente 8 months ago