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Top Rated Ab Exercise Ever

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Uploaded by on Dec 5, 2008

What is the best ab exercise ever? Here is the most effective top rated ab exercise of all time and why!

http://www.diet.com/videos/

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  • likes, 16 dislikes

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  • @Cornello

    Dude! Thats not true.. How can you get a

    perfect shape with out doing some work here?

    thats a total scam.. Let me suggest you ts

    AmazingAbs.info

    My friend recommended me this few months

    ago and until now, I still maintain my figure.

    This is no joke dude!

  • do you guys think they had sex after?

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All Comments (117)

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  • mageofthemoon I enjoyed your comment. LOL

  • do you guys have an ab exercise routine?

  • @kingjoker510 yeah you must be, and it's "100-120 reps in 1 set" mate

  • I'm not trying to brag but I do 100-120 of these in 1 rep and I do feel the burn but not that much. Am I doing them wrong?

  • When I do this I feel it in my upper abs. Is that where I should be feel it?

  • @belialLiar You fuck off you red neck cunt face

    did you run out of dick cerial this morning that y u cranky?

  • @bluetube147 fuck off jew

  • I just found out i was doing them to fast and now i know by lifting ur legs like that it makes it harder thx for videos now i can do this properly

  • I'm a fat loser and enjoyed this video.

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