Pre-Fundamental Static Rings Conditioning

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Uploaded by on Nov 4, 2011

http://www.samsrawtruth.com/ Learn a basic warmup conditioning on gymnastic rings.

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  • I'd recommend the rings/book package from the Gymnastic Bodies online store. You'll have to Google it, YouTube won't allow me to post the link :/

    

  • Can you recommend a brand of rings/straps?

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