CBT: Behavioural Experiment (SDS Media Video)
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IT WORKS!!! Cognitive Therapy is half the reason im able to type this to you today! i absolutely recommend it to people struggling with mental illness or suicide ( ME ) OR even healthy people can improve there life on many levels from a mental well being maintenance stand point. i now spread the word and help others have saved 3 + lives and helped countless others in 2011 using cognitive skills as my guide. in fact I HOPE TO CONTINUE to get my certification soon. questions? inbox me
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He seemed to prompt her a bit in this video. It might be important to get things moving along at times but it is harder to acknowledge a statement as false when you didn't originally think it.
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What is the point of this video I ask?
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@McCutcheonJohn its obviously part of the resources for a course on CBT to show how an actual session might be conducted,what do you think it is?
billysue2 11 months ago 4