a possible kind of emdr - number 1

Look only in the middle of the screen. Then alternating two colors are projected in the two hemispheres of the brain. Perhaps then traumatic experiences can be better treated. Please keep in mind that this video is not scientifically tested. So be critical.
Please, hear the audio-signals not too aloud, so that it is pleasant to you.
Some explanations for the so-called frequency following response (FFR), which is used in the audio channels of this video:
A relaxed awake feeling state is in particular characterized by a frequency of 10Hz in the EEG (perhaps there is also a relationship between the 10 Hz frequency and creativity). If tones with a difference of 10Hz are released on the right audio channel and on the left audio channel, the EEG can follow this difference. On the left audio channel you can hear for 1 second a frequency of 640Hz and on the right audio channel a frequency of 630Hz. Then you can hear a frequency of 320Hz for one second on the left audio channel and on the right audio channel a frequency of 330Hz (these frequencies base on a 10 series: 10 20 40 80 160 320 640). Perhaps you can become a little bit drowsy, when hearing the tones.
Some information for making this movie:
You can make the sound easy with the software "audacity 1.3", which is open-source. The pictures can be made easy with every photo-software. I used "photoshop 6.0". Perhaps blue and green colors can integrate wishes and can aid to grounding. Cheap and easy to use is the software for making the movie itself: After all I used "ulead videostudio 9".
You can download this video "emdr.avi" with stereo-sound and better video quality from my homepage.

Category:

Howto & Style

Tags:

• EMDR
• Eye
• Movement
• Desensitization
• and
• Reprocessing
• FFR

[Zn0rkus]

The interhemisferic communications account of EMDR has been abandoned in modern scientific research, in favour of a working memory explanation. It seems that the eye movements do not exert their clinical benefits because they alternatively adress the left or right hemisfere, since vertical eye movements seem to do just as well. The instruction to trace the therapists finger with the eyes taxes working memory, and this is thought to have benefits. Google on EMDR + working memory for more info.

[jon634]

The best bit is when it goes beep boop.

[musicicandy]

omg

[lomias]

fucj¡k! my eyes!!!

[wiseparagon]

LOL... STOP mESSING WiTH mE MaN!

[yeti123321]

two words

bull shit

[tnpxtrayn]

yer lol thats my favourite bit

[trombone7]

1:13 LOL

[gaura]

why is it dangerous

[molotovdan2]

es una mierda