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Workout with David - The 5 min CORE Workout Routine

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Uploaded on May 11, 2011

David Sandoval demonstrates a routine specifically designed to build your CORE strength! A little goes a long way!
Involves the Mountain Climb Crunch and the Biker racer crunch in intervals of 30 seconds. Trying to lose weight and get in shape? Do this for 5 minutes a day/5 days a week and you will see a difference!

  • Category

    Education

  • License

    Standard YouTube License

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