Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

HOW TO TRAIN LIKE ROCKY !

Loading...

Sign in or sign up now!
3,463
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 3, 2007

TRAINING IN THE STYLE OF ROCKY TO THE ROCKY THEME. P.S THIS ISNT THE REAL FOREST GUMP, JUST A STRIKING RESSEMBLANCE.

Link to this comment:

Share to:

Top Comments

  • machines=sh*t

    free weights rulez

  • Good fitness.Not sure if your punching correctly though. If you've never been to a boxing gym then go a few times for technique and fitness. The best training atmosphere I ever experienced.

see all

All Comments (7)

Sign In or Sign Up now to post a comment!
  • do the reps slower it will burn more and u will get stronger evenly

  • Rocky doesn't use all those complicated machines, he either uses his bodyweight or simple weights like dumbbells or barbells.

  • this is fucking great

  • best video ever

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more