i was feeling like a 90 year old, my imune system is shit 2 bouts of shingles, been paleo 15 days. why is it when i check my face for the dark circles i see somthing i havent seen in 15 years ? a smile.
While I congratulate you on your success I would be cautious of broad statements and suggestions like no grain at all. It might work great for some but most often the problem is not the grain but how and what part of it is in use. If the problem is gluten - oats are gluten free for example.
Stuff like pasta, whit buns etc. Is obviously grain with all of the good oils and other good stuff taken out.
That is awesome! Now I'm listening to this when I was younger I never ate grains and i was in incrediable shape. My doc's would tell me I would live to be 150 easy. Now I'm over weight and stiff and sore on most days....it never occurred to me to cut out grains. Thank you for the encourgement!
one of the most inspiring videos ive seen on the internet.. i will think about you during my next WOD!
austinman1712 1 month ago
WOW, im impressed.
uptownsamcv 2 months ago
Truly inspiring :o)
Griddelman 5 months ago
i was feeling like a 90 year old, my imune system is shit 2 bouts of shingles, been paleo 15 days. why is it when i check my face for the dark circles i see somthing i havent seen in 15 years ? a smile.
datzfast 5 months ago 2
Wish you never to see a doctor again!Stay strong and healthy...
legionaire6542 6 months ago
well done go girl
KoSurfHouse 6 months ago
I'm interested in your YouTube clips, if you'd like to check out mine and subscribe feel free.
Sincerely,
James Jordan, CNC,JD
CreateVibrantHealth 9 months ago
While I congratulate you on your success I would be cautious of broad statements and suggestions like no grain at all. It might work great for some but most often the problem is not the grain but how and what part of it is in use. If the problem is gluten - oats are gluten free for example.
Stuff like pasta, whit buns etc. Is obviously grain with all of the good oils and other good stuff taken out.
axelerat3d 10 months ago
you go girl!
i've been on massive doses steroids too because of my RA! you encouraged me to go completely grain-free too!
FreerideTaurus 1 year ago
That is awesome! Now I'm listening to this when I was younger I never ate grains and i was in incrediable shape. My doc's would tell me I would live to be 150 easy. Now I'm over weight and stiff and sore on most days....it never occurred to me to cut out grains. Thank you for the encourgement!
007dawn 1 year ago