Standing Yoga Poses : Yoga Sun Salutation Part 1

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Uploaded by on Sep 21, 2008

Sun salutation is a series of beginning yoga poses often used to warm up for more advanced yoga exercises. Learn how to do the first part of a yoga sun salutation routine with tips from yoga instructor in this free yoga lesson video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Besides working with various clients privately, she also teaches at several fitness centers and yoga studios in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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  • It's really a great video to watch and helps me understand more about Yoga Poses. How can I contact Ms. Jennifer. is there any email or website availbale

  • Where is this place located?

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