Highest Rated Comments
All Comments (37)
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jaeger has some great stuff on long toss
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You NEED long toss to gain velocity. But i like what Dick Mills has to say because of his philosophy on mechanics. He says good mechanics is the source of velocity. I believe this to be true because i have applied his advice on mechanics and it has worked for me and others. Mechanics are very important but not the only source of velocity. Thats why i disagree with Dick Mills on long toss.
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Just tryed this method today and i love it
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this guy that use to play in my league said he did this program they clocked him at 94MPH. i decided to try this program hopefully i could jump from 45MPH to 65MPH lol
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@Gilb604 dick mills is a complete fail dont waist ur time
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how fast do you think i can throw if i can throw 300 feet?
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horriable for your arm to just throw that far you should only throw 200 feet tops
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dick mills is totally wrong this i've folled this program and its a great help!
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long toss is against dick mills teachings. he says that long toss destroys mechanics since its an upward motion.
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rick ankiel got the biggest cannon i have ever saw
He's talking bs, but there's nothing wrong with a long toss. Almost identical muscle groups are used in almost identical sequence, so yeah I would say that dick mills is wrong.