18lb sledgehammer two-handed shield cast @ 360 (52reps)

Built a DIY macebell this afternoon. Just few inches short of 50inch total length with wood as handle and concrete as weight. Still waiting for it to cure. Not sure whether the bell will stick to the wood though... not sure what is the total weight too. If this is successful I'll try to condition myself to handle this new heavier weight and longer handle. Then, I'll try to built a more than 50inch handle macebell, steel handle (this my 1st experience with concrete). I'm a bit intimidated by the feeling of heavy macebell, tbh. Anyway, got excited DIY and decided to try 18lb sledgehammer 50reps 360. I can imagine how hard it is to do a 100reps with this thing...

Thanks for watching!

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Sports

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