To stretch for sciatica nerve pain, lay on the floor near a wall for stretches to decrease pressure on the sciatic nerve. Stretch the piriformis muscle for relief from sciatica nerve pain with help from a physical therapist in this free video on physical therapy treatments.
Expert: Tricia Trinque MHE, PT
Contact: www.seabreezephysicaltherapy.com
Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience.
Filmmaker: Leonora Fishbein
Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
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