7 Day Slim Down: Day 1

I thought I'd take you guys along for the ride on my first day on the 7 Day Slim Down. I did not follow the plan exactly how the Tone It Up girls describe to in the TIU Diet Plan, but I pretty much stuck to the main gist of things and it went great!

Here are some useful links:
Tone It Up - http://toneitup.com/
My "What is Tone It Up?" video - http://www.youtube.com/watch?v=lTrAJtUo_3U
My "7 Day Slim Down Introduction" video - http://www.youtube.com/watch?v=agyAfBFkPN0
TIU Best Circuit Workout - http://www.youtube.com/watch?v=Wo-BeL58_6w&feature=channel_video_title
TIU Beach Ball Workout - http://www.youtube.com/watch?v=nwZ7pNysXp0
TIU Beach Bum Workout video - http://www.youtube.com/watch?v=eVDG5vyGpeU
TIU Itty Bitty Bikini Workout video - http://www.youtube.com/watch?v=MoeE9VTxvHY

*DISCLAIMER - I was not sponsored or asked to film this video. I purchased the Tone It Up Diet Plan myself. You must purchase the TIU Diet Plan to get full details & access to the 7 Day Slim Down"

Category:

People & Blogs

Tags:

• tone it up
• 7 day slim down
• diet plan
• diet
• detox
• workout
• exercise
• food prep
• fitness
• housewife
• my housewife
• organizedlikejen
• organized jen

[MakeupCowgirl]

Can you PLEASE do a video on your yoga routine you said you do in the morning?? Thanks!!

[myhousewifelife]

@MakeupCowgirl I would recommend doing a YT search for sun salutations

[jnf0x]

waiting for your gym bag videos =]

[myhousewifelife]

@jnf0x Don't worry I haven;t forgotten!

[preservid]

I just found you and I watch both your channels. I have tried to watch all your videos, but I have a question....You say in almost every video "Because I travel so much" , "I was traveling".. Where do you travel so much too? is it work related or all pleasure?

[myhousewifelife]

@preservid Mostly for family reasons or to weddings or other big events like that...not for work. I'm a housewife!

[radiantchristina]

You are fortunate to be able to workout out several times a day, unfortinately, most people don'r have that luxury...i work full time and take care of my family so can only spare 30 min every morning

[KravKim]

I love your TIU binders, you should do a how to video. I need to organize all of my stuff.

[snowman358]

u ate all this? in 1 day...

[LaSalamander]

HIIT workout... you almost got it! High Intensity Interval Training

[kittykatstreasurebox]

Thanks Jen! This is great and please do more. At first when you were in the gym and said you were still 'nursing'...I thought whoa! what happened since I was on vacation...hahaha...then you said shin and I felt pretty stupid LOL. :)