Sandbag Workout - Being Fat Sucks, Episode 50

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On today's episode of Being Fat Sucks, celebrity fitness trainer Jason Rosell ups the ante with an intense sandbag workout that you can recreate in your own home. Find out how to make your own sandbag weights for pennies and follow along with this gut busting routine.

Previously on BFS:
1. Fat Man Eats Over 6,000 Calories http://goo.gl/jum7f
2. Being Fat Sucks Season One Recap http://goo.gl/MV3dd
3. Fast Weight Loss http://goo.gl/P94AG
4. Healthy Snacks http://goo.gl/ZWsau
5. Biggest Loser Host Relapses http://goo.gl/PD3sH

Check out our playlists:
1. Holy Sh*t http://goo.gl/qdusL
2. Meet the BFS Team http://goo.gl/tJycm
3. Easy Healthy Recipes http://goo.gl/abiSp
4. Inside BFS: A Day in the Life http://goo.gl/nQYW2
5. Home Workout Routines http://goo.gl/wW9XL

ABOUT BFS:
Our overweight contestants are on a mission to transform their bad eating and exercise habits. See how being fat has affected their relationships, finances and goals. Follow the ups and downs as they strive to shed dozens of pounds and change their lives for the better.

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• Category

  Sports

[CzechFitnessGirl]

I love it! I subbed!

[beingfatsuckschannel]

Thanks for watching! Ever use sandbags for workouts?

[teacupika]

editing note, You put $36 when it should have been 35c. Oh well, good job c; stay motivated.

[beingfatsuckschannel]

Hey! Thanks for the comment. It says "$.32" which is also cents.

[dorotwhy]

What is it that you seal the sand in before you place it in the duffel bag?

[beingfatsuckschannel]

duct tape! :-)



[itsThatWei]

So this was what Professor Snape was reduced to...

[Suman Giri]

My coworkers laughed when I told them I was going to build muscle with "H6x Muscle Monster", but then I showed them the results. Go Google H6x Muscle Monster to see their reaction.

[CaliburPANDAs]

That was a really good cat noise... like really good.

[Rick Porter]

There's a absolutely free bodyweight workout E-book online named Bodyweight Torch (just Google it and download for free) - it is a bodyweight exercises workout which includes bodyweight circuit training as well as metabolic resistance training. It is an fantastic exercise routine as well as 100% free!

[gurlmedixruhl]

I hate burpees!!!! But oh it works you.

[Eddie Subarashi]

good alternative to dufflebag contractor bag can hold up to 145 lbs just dont cause no holes but can get a good 20 for 3-6 bucks

[2000thesmartone]

It would be a shame for you not to get ripped when these other people do it easily using Zippy Fat Loss (check it out on Google).

[Ross Sounart]

Can I do this with my nutsack?

[RebellRed]

This is awesome !