Pull-Ups for Beginners: The ULTIMATE Exercise!
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Uploader Comments (shakelightly)
All Comments (59)
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ripped adult fred
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@michduncanhbk under 40 but more than 20...depends on the day
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@arnoldnavarro21 up, up and away! :)
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@shakelightly just out of curiosity how many pull ups can you do? i could do a solid 10-12 now after about a year and a half but i wanna know how many i should be able to do do to get like you lol...btw that soap dispenser thing is something i have to try lol
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The Advices Below are The REAL DEAL For BEGINNERS ... because I am Beginner ... AND I SUUUPER SUCK :D =)) ... I Want to do Pull-Ups ... but I think that The First Step is On The Ground (on your back do pull-ups)
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1. what about Doing Pull-ups By Keeping The Hands IN THE SAME PLACE/POINT ?
I think that THIS is The First Thing A BEGGINER SHOULD DO ... Because I THINK THAT I CANNOT DO EVEN THIS :D :D
2. what about Doing Pull-ups BUT ISOLATING YOUR BODY ? for example Staying On Your Back & Pulling Up ... ... I think It Can Be Done in A Proper Way
hmm :-? . . . . . . I think that You Must See By Your Own THE Best Way of Doing Isolated Body Pull-Ups
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Great and funny vid!! any tips how to get a pull up bar into my house or garden? Don''t have playgrounds around
1990iRock 1 month ago
@1990iRock check out studbarpullup (dot com) or Ultimate Body Press Wall Mounted Pull Up Bar
shakelightly 1 month ago
Wow u are funny as hell mann! Thanks for the tips, by the way i am 14 and i can do 50 pushups in a row but not even one pullup! When i hang on the bar and force my weight up, i feel my shoulder coming apart!!! My friend (same age) can do like 5 pullups in a row and i feel jealous!!! :( Note : I am not fat or anything, i am fit( my teacher says so) but i can't do pullup! Can you explain for me why i am unable to do a pullup?
BlackShot0wnageHD 2 months ago
@BlackShot0wnageHD pull-ups are HARD! that's why i love them so much. follow my advice in this vid and you'll be bale to do them....don't force any exercise, ever! just hang, and each day, try and hang longer and longer....you'll eventually build the strength to pull up.
shakelightly 2 months ago