http://www.drtaichi.com. Shot on the beach in beautiful Oahu, Hawaii, this video leads you step by step through the basic positions, principles and patterns of the words most ancient mind/body exercise. The Yang family 24-movement "short-form" is the most widely practiced Tai Chi Chuan routine in the world. David-Dorian explains the principles and philosophy underlying every move. You'll learn the 24-movement short form, taught in easy-to-absorb, 3-5 movement segments. Ends with a follow-along demo of the complete form. To order and find out about more products go to www.drtaichi.com
I have the beginner's course.
itachisharkak 4 years ago