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T'ai Chi (filmed in Paradise!) by David-Dorian Ross

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Uploaded by on Aug 29, 2007

http://www.drtaichi.com. Shot on the beach in beautiful Oahu, Hawaii, this video leads you step by step through the basic positions, principles and patterns of the words most ancient mind/body exercise. The Yang family 24-movement "short-form" is the most widely practiced Tai Chi Chuan routine in the world. David-Dorian explains the principles and philosophy underlying every move. You'll learn the 24-movement short form, taught in easy-to-absorb, 3-5 movement segments. Ends with a follow-along demo of the complete form. To order and find out about more products go to www.drtaichi.com

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  • I have the beginner's course.

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