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Getting Six Pack Abs | Cardio Workouts or Strength Training

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Uploaded by on Oct 13, 2009

http://www.myfitteru.com/abs CLICK HERE TO GET THE ENTIRE 20-LESSON "HOW TO LOSE BELLY FAT AND SIX PACK ABS" PROGRAM TOTALLY FREE!

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  • Thumbs up who thinks belly fat is annoying as hell!!!

  • They definetly should teach stuff like this in P.E. class instead of the stupid crap they teach. I learned more about physical fitness by reading books, magazines, and informational videos like this one (which actually worked and I noticed results) compared to P.E.

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All Comments (19)

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  • Oh hey! Have you heard about - fast abs magic (do a search on google)? Ive heard some great things about it and my friend got really defined Six pack abs and lost a ton of weight with it.

  • hey hey! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my cooworker got great Six pack abs and lost a ton of belly fat with it.

  • Hello there! Have you thought about - fast abs magic (just google it)? Ive heard some great things about it and my mate got great Six pack abs and lost a truck load of of fat with it.

  • this shit is too advanced

  • @ipodapps1178 eat small well-balanced meals every 2-3 hours. 5-6 meals is the optimal amount

  • nice video!

  • tell them that!!! tell them that cardio sucks lol, I love they way you said it, well said mate.

  • How do u raise your metabolism high??? Without using weights

  • I cannot wait to watch your next....very educative!!

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