This tells how I lost over 100 pounds, hope you can make some use of it
You don't need to buy things to lose weight, but here is my amazon links if you do want to purchase the things I talk about and want to help me out a little too.
@kk108100 don't do that. If you just eat right and exercise you'll lose weight. Trust me. I started working out in mid november and people are noticing results. Sure you may lose weight from jello and water but your going to gain it all back as soon as you start eating food again. Your body needs nutrients too.
Ok, after years of seeing all the diets there's only 1 thing to lose weight. Be carefull what you eat and stop eating when you're not really hungry. And excersice!
If you do 100 jumping jacks every hour for two weeks you can lose 5 pounds and I lost sum of that when I was 130 but now im 145 I am going on a diet for a whole year ang get diwn to 104
Diet soda is still UNHEALTHY, DUMBASS.
Youtubbemain 1 day ago
check out my video for natural weight loss tips
WakeUpBGT 1 day ago
DDR Asians will relate :D
ALaddinEgy 1 day ago
DDR :D yeah XD
i love that game
renarknem 5 days ago
I have a question since I don't have the fun "Game" is one of the best thing to lose weight is by running outside everyday?
TM65Roma 1 week ago
@kk108100 don't do that. If you just eat right and exercise you'll lose weight. Trust me. I started working out in mid november and people are noticing results. Sure you may lose weight from jello and water but your going to gain it all back as soon as you start eating food again. Your body needs nutrients too.
BattleAxCourt 2 weeks ago
Ok, after years of seeing all the diets there's only 1 thing to lose weight. Be carefull what you eat and stop eating when you're not really hungry. And excersice!
loseweightnews 2 weeks ago
If you do 100 jumping jacks every hour for two weeks you can lose 5 pounds and I lost sum of that when I was 130 but now im 145 I am going on a diet for a whole year ang get diwn to 104
Survivalwithaknife 2 weeks ago
@kk108100 If you want to lose weight this video will probably help you tinyurl com/mywaytoloseweight
ivanlovr263 2 weeks ago