Eat 350 Less Calories A Day & Boost Your Antioxidants with Mint!!!

You will eat 350 Calories a Day Increase Your Antioxidants & Fight Bad Breath!
Great news on mint 3 reports
Good Housekeeping
Article: Drop 5lbs: tips and tricks to try today. http://www.highbeam.com/doc/1G1-180862069.html
MIRACLE MINT

A whiff of peppermint may help you shed pounds, according to a study at Wheeling Jesuit University in West Virginia. Investigators tracked 27 adults for two 5-day periods and found that those who wafted peppermint oil under their nose every two hours ate almost 350 fewer calories a day than the non-sniffers. The aroma may increase alertness, so you're less likely to snack out of fatigue or boredom say the authors. Chewing mint leaves or a stick of mint-flavored gum may also do the trick.

Muscle and Fitness
When obese mice were fed a high-fat diet or the same diet supplemented with a 1% or 3% perilla leaf extract, those consuming the highest dose of the mint-family herb exhibited significantly decreased bodyweight and improved blood lipid profiles, and had dramatically suppressed proteins and genes involved in storing fat. [PHYTOTHERAPY RESEARCH, MAY 15,2009 (
http://findarticles.com/p/articles/mi_m0801/is_9_70/ai_n32373614/

According to Cornell University, peppermint oil contains more antioxidants than many nutritious foods, such as vegetables, cereals and fruits. Eating antioxidants may help reduce the number of free radicals in your body, harmful elements that form when your body digests food.

Calms Irritable Bowel Syndrome
may help to ease diarrhea, constipation, bloating and abdominal cramping and pain.

Fight Halitosis help cover the odor of bad breath,
may also help reduce the germs that can lead to bad breath


Ease Stomach Upset
Cornell University advises that consuming peppermint may calm stomach upset caused by stress, such as exam nerves


Read more: http://www.livestrong.com/article/271305-what-are-the-benefits-of-peppermint-...
So check out my mint water video loose a 1000 calories a week

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Education

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• constipation

[oceanbeachguy]

@RelaxationMeditation

You're welcome.

[RelaxationMeditation]

many thanks