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Amplitude - Vibration Training - Wisdom for the Body

AmplitudeWBV AmplitudeWBV·14 videos
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Uploaded on Dec 28, 2011

Vibration Training is a routine of specific strength training and flexibility exercises done while standing, kneeling, or sitting on an oscillating platform. When this platform vibrates, it creates thousands of muscle contractions in a matter of minutes! Under the individual care of a trainer, you will find the perfect program to suit your goals and needs. It only requires 10-20 minutes.

For more information please visit our website: http://www.amplitudevibration.com/

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