Moses Ajala
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holy fucking deltoids.
I've been wanting to get delts like that, but it's so hard beating previous PRs on shoulder press exercises.
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thx very nice vid
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a fave. A shame the quality is so crappy. Can I ask where did you get it?
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I got it off of the IFPA's website (www.ifpa.us) unfortunately I don't think they have these vids anymore on the site
biolayne 5 years ago