glute workout on cables UPDATED 2008
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Uploader Comments (msfitness68)
Top Comments
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r u kidding me...your ass is a mess!!!
2 years ago 3
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iiiii got a boner!
4 years ago 3
All Comments (21)
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wowww
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"hands down the best way to hyper extend your low back!"
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Beatyful body !
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obviously its not working for her...
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YEAH BABE
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i would put my cock in da asshole
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But really she should go slower on the reps, and not use momentum. Hypertrophy is more effective lowering a weight slowly.
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Imagine it before she started working out 8-I
2 years ago 2
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how many reps do you do and how many sets for glutes - quads - hamstrings
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I go late so no one bugs me.
msfitness68 3 years ago