Weightloss Journey 2012- The Beginning

This is the Beginning of my Weightloss Journey
I will officially start my journey on January 9, 2012

This is the elliptical mentioned in the video:
Gazelle Edge Trainer: http://www.walmart.com/ip/Gazelle-Edge-Trainer/1597237

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People & Blogs

Tags:

• weightloss journey 2012
• gazelle edge trainer
• lemonade diet
• slim fast
• slim fast 321
• weight watchers
• trader joes
• whole foods
• healthy foods
• watch me shrink
• weigh in
• before and after
• lose weight
• diet
• exercise

[justkat26]

hi, im thjnking of getting this/? any suggsstions

[LoveSomeChrissy]

I am so excited for you!!! i have started my new journey as well & have been strong at it everday from day 1 . . .so lets GET IT . . .i also have created a new channel so go check out ^_^ And good Luck on your journey ill be watching

[melyssarenee1114]

&& remember to burn fat you must do an hr of cardio!!!

[melyssarenee1114]

remember sweety drink lotttttttt lotta water!!!! thats very important in any weight loss journey. Aim for 4-5 glasses a day but start small may 2-3 glasses. Eat veggies mostly you can fill up on them and wont feel bad. When you go out eat 1/2 of your meal or when you prepare eat 1/2...if youre still hungry eat veggies!!! cut as much sugar as you can!! limit your fruits. Cut out bread....cant say that one enough. BREAD=SUGAR!!!! i promise you will see results. Try to work out 5/7 days of the wk.

[skipcloudwalker]

Congratulations!.. Keep pushing! Sub my channel, I give out a lot of great advice that you can use to help you along the way.. I also point to other resources that you can use that get get you closer to your goals..