high blood pressure medication stopped after 10 years green smoothies rules

Mike comes directly from MILWAUKEE Wisc after landing IN Philly to ARNOLD'S FOR A GREEN SMOOTHIE HE shares his story of how his high blood pressure medication was stopped one day for god after 10 years of taking it HE TALKED ABOUT HIS NUMBERS A RE BETTER also shares about how he is now drinking green smoothies instead of coffee

Category:

Education

Tags:

• high
• blood
• pressure
• medication
• stopped
• after
• 10
• years

[chaquitabanana31]

woo hooooo im from Milwaukee too !!!!

[dr88ought]

@PastorErickDMarquez A book that Arnold uses does not recommend any vinegars. Citrus juice (lime, lemon, orange, etc) would be what he and that book would choose. Doug Graham (who wrote The 80/10/10 Diet) would say that whatever you are eating should be (Whole, Fresh, Ripe, Raw, Organic) so vinegar does not qualify. Overall there are many things that satisfy the "sour" or "acid" taste need and it if "feels" right to you it may be time to move away from vinegars.

[redman30034]

I freelance with my Green Smoothies, some cucumber here, ginger there, r maybe some pineapple. Not for the perfectionist but ahh well. I got me a Vitamix, its great

[PastorErickDMarquez]

@dr88ought Thank you very much for answering my question.I like to ask questions but as you can see i never get any responses..i just recieved via fedx a hurom juicer today,two weeks ago we got a vatamix.So thanks for the addvise.I do have a question about Balsamic vinegar.Is it healthy to use on my salads or just lime juice??

[dr88ought]

@PastorErickDMarquez Hi! Arnold's green smoothies are 2 dates, 4 leaves of (kale/collard), 1 apple, 1 pear, 2-3 bananas. Water to consistency / taste. This is a starter recipe. Greens are best when blended and fresh so they can deliver the green. A basic blender is all that is required to start, but a Vitamix or other similar blender delivers a nicer smoothie. If you can please use organic produce and be as fresh as possible. Take care and please ask questions if you have them.

[veganpowernow]

Thanks for sharing your story mike !!!

[SuperPattylynn]

Wow, very encouraging, love to hear that med's can be stopped :)

[PastorErickDMarquez]

whats in the green smoothy

[boob1019]

Keep your eye on the prize...or the smoothie. go green. Bob

[GabyBRR]

That's awesome! Great to hear "everyone's got their moments" helps us all know that we shouldn't be beating ourselves up if we're not "100%" :D