Nuggets Allen Iverson Teaches the DB Squat Training Exercise
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@kingcupcake it was before a game
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What the purpose of doing this on a power plate?
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this is total bs! traing to be WEAK!
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lol give him a break man...
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actually hes been lifting weights all his career. He even does that before the games... If he put on weight, he would be as quick as he is.
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It's not that he doesn't lift weights. It's that his metabolism is so high that it's hard for him to put weight on. He talked about it in Slam Magazine
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actually he first started lifting weights in the 2000 or 2001 season
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Allen Iverson weight lifting....I never thought I would see that...He must've finally realized that by gaining strength he can carry players up while getting fouled instead of hitting the floor. If he would've started lifting earlier in his career he wouldn't have gotten so beat up.
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why he working out with full gear and sleeve. lol
kingcupcake 2 years ago 4