This video has been requested A LOT! So here goes nothing :) This is somewhat just the introduction to how I broadly stay fit, but I am currently getting ready to work out a lot more. So, maybe I will do some workout videos? Or perhaps food recipes/ favorites!
Here are the workouts mentioned in the video:
8 Minute Buns Workout, I LOVE THIS ONE: http://www.youtube.com/watch?v=dnBhn7YSsnM
7 Minutes Abs Workout (there are many variations, here is just one): http://www.youtube.com/watch?v=mVmjhNmvEwo
Seventeen 5 Week Summer Makeover, June/July Issue, The 5 Workouts: http://www.seventeen.com
/health/tips/harley-pasternak-workout-videos
Hope these all help you!
My friend is a super picky eater. When she stayed the night @ my house she nearly starved herself!
904Jasmine 3 weeks ago
yay thanks for making the video :) It was really helpful
hanahckim 4 weeks ago