How I Lost 2 1/2 Stone
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@sdecordovaxxx to be honest im not a Pop person, and i could never cut out junk completely! its more about having a healthy balance, and i definatley feel more balanced now, its just a case for anyone to keep at it and never letting yourself slip -i cant afford to slip! yo yoing can make a chikka crazy! lol dont worry i got a good head on me lol, still im planning my next nandos visit!! YUM!! lol
imlianesoul 8 months ago
@imlianesoul yeah..if you feel healthy being slimmer then keep at it...and you see the benefits .ie goin down dress sizes...its worth it in the end! but dun like...cut out chcocolate junk forever...! u will crave it just have it like once a month of sumthin and dun do low fat! certain things like low fat ie ,butter ..i can understand..but diet coke, diet lemo..diet ginger beer..?! just dont have it....just have it but less often!
sdecordovaxxx 8 months ago
@sdecordovaxxx it took me a while but i just got to that point and i was like 'I'M DONE!!' just had enough of the circle get me. but im glad you understand now! at first i thought it sucked to cut it out as much but now i see the benefits i cant ever go back -like a marriage! lols -i guess ya know what i mean :)
imlianesoul 8 months ago
your sweet! see i found it really hard to understand people who do have issues with there weight..but i can understand coz its like my issue with my my skin and having acne.......but i found out that fizzy drinks , sweets, chocolate make my skin bad and i have to cut it out and it sux! but just eat everything in moderation chica..u sound like you know what your doing!
sdecordovaxxx 8 months ago