Music to soothe depression, FREE DOWNLOAD. by Paul Collier (10)

Depression to peace
By Paul Collier
©, 2008, 2009. All rights reserved.
FREE DOWNLOAD IN HIGH QUALITY 320KBS MP3 FROM

http://www.paulfromstokeuk.com

I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above :)to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER

Depression doesnt care if you are rich or poor, young or old. Your friends/family/work collegues might not even know, and they might even question it if you told them. saying things like "youve got everything going for you" or "pull yourself together". Trouble is, if it were that easy you would have "pulled yourself together" Its not about what you have or have not got, what you have lost or gained. Its all about what you perceive. If YOU think everything is bad and there is no way out then whether it is fact or not, to YOU it is fact! Remember that EMOTION is not always FACT. and however hopeless and out of control things may seem. It is just for a season. You will get through this. You will get through this! EMOTiON is not always FACT.

I hope you enjoy this piece of music I have composed. A lot of thought has gone into it, and my intention whilst writing, recording and editing this tune was and is for just YOU to turn helplessness into hope. I hope with all my heart that I have succeded. Never ever give up!

This is a musical experiment. I know that when you feel low if someone were to talk to you all bubbly and happy it would not help you, that person needs to bring themselves "temporarily" to your level to gain rapport and show understaning of what you are going through, they then need to gradually bring you out of your low mood, very carefully, in small steps not large. This tune I have composed tries to do this by music. It starts off quite sad and thereofore I hope on the same wavelength as the listener. It then slowly and carefully progresses on to much more positive chord sequences, speeding up in pace just enough to awaken the fight in you, then ends by being slowed down but with positive chords and notes. I would be very interested to see if this helps someone. My theory of building rapport, showing empathy, slowly being more positive, all without words is an experiment that I hope provides comfort. If just one person gains something positive from this then I am happy. Never give up!

Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.

If you visit my YouTube channel page here...

http://www.youtube.com/user/PaulFromStokeuk

you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)

Thank you for listening.


Paul :)

Category:

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[jmig3]

My week today just went bad to worse right now :( I don't what to do. Can you help me out?

[PaulFromStokeUK]

@jmig3 it will inevitably go from worse to bad to better, although right now it may seem impossible. Try to put your mind on good things, things that make you smile, watch comedy, go and help someone else, moods are cyclilic, there are temporary. I hope today is better for you. Paul.

[MBC711]

Dear Paul,

Thank you so much for making this wonderful music. Every time I hear your music videos I calm down and sometimes cry of joy. This one is really different to me though - I am depressed most of the time because in school people treat me like garbage. I have wondered so many times why don't I just kill myself and put an end to everything. I almost did it but...something always holds me back. I don't know what it is. Sorry for making you read this stupid story.

[PaulFromStokeUK]

@MBC711 Because something great is on its way to you, might take a day, a week, a month or a year, but its on its way to you. Stick around, and you will see! while you are waiting, dont put your effort into feeling 100% better straight away, as they say, Rome was not built in a day, rather, instead, aim to feel a little better each day, baby steps. when something good happens, exaggerate how good it feels, when something bad feels, try to discard it as soon as possible by distraction. Paul :)

[6WingedHydraPheonix3]

Dear Paul,

You help so many all the time, wihout once falling. How are you so strong? I've been holding back all hidden emotions with floodgates, hiding behind walls of anger when needed. I am always there for others, but I hide my true feelings. I bear every one else's pain and help them get back on their feet, but it's as though I'm isolating my true-self. I am so lonely and sad, it feel as if those damms I use to hold back my pain are about to break and it hurts. What do I do?

[PaulFromStokeUK]

@6WingedHydraPheonix3 First of all you don't realise your own high value, you are helping people when they need it, selflessly, you are putting them before you, this is admirable, but sometimes be selfish. It is said a Strong man can not help a weaker man unless the weaker man becomes stronger. You are that strong man/woman, realise this, believe this, be this, ask your friends to list 3 things they like/admire about you, tell them to be completely honest. Secondly, let it all out, RELEASE!

[MockingBirdGotU]

very very very very good :)

almost makes me cry ;)

[MockingBirdGotU]

very very very very good :)

almost makes me cry ;)

[MockingBirdGotU]

very very very very good :)

almost makes me cry ;)

[mahi4187]

this music is really effective t0 soothe depression............

[KS5115]

Thank You I will need this when im depressed.  I was before.

[MrGrenade2011]

@dude249 man up, and let your mum be happy. It's not all about you sonny jim. There are 100x worse things happening to kids your age, be grateful for the food on your plate every day a roof over your head and most importantly a mum that loves you,

[Kevsta3k]

Whenever this song comes on I just see my mum smiling down on me from heaven, then my dad, then everyone important in my life. And lastly I cant see clearly but a soulmate. Im going through deppression at the moment but this song gives me the strength and memories to lift myself up and live life because life is beautiful aslong as we see it in a positive way. God bless you for creating this song. I feel it has saved me and I can connect with my mum in heaven. It brings tears to my eyes in joy

[kelpieandbigwill]

I feel really calm and at peace after listening :) Thank you ^-^

[DrZirta]

I'm 13... I have a lot of friends who are depressed... I tried to help them... I still do, but I've fallen into depression now too. I feel everyone's out to make my life living hell apart from the odd one or two... I've wanted to cry all night... It's 4 AM... I haven't yet. My eyes have strength, where my emotions were shattered. I feel unloved too... I thought I was loved twice... and both times turned out to be a cruel joke to make me even more sad. I can never trust love again... :(