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5 Tips to Survive Allergy Season Naturally

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Uploaded by on Oct 1, 2008

In this week's episode of Vitamin Junkeys, Jennifer Lyall and naturopath Dr. JJ Dugoua review some great natural strategies to alleviate your seasonal allergy symptoms. They look at what are allergies, typical allergy symptoms, and how you can tell the difference between allergies and a cold

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  • good suggestions. I recommend daily doses of the herb "stinging nettle" in addition to fish oil.

  • Try winter allergies! Right now, mine are badd.

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