first taste test of Edamame by Seapoint Farms. Reviewed by Wade Franklin with EatHealthyDontBarf. This high protein, low fat snack is a great source of plant based protein. Soy protein is cholesterol free, however controversial due to plant estrogen.
Calories 90, Total Fat 2.5g, Sodium 30mg, Carbohydrate 8g, Fiber 3g, Sugar 1g, Protein 8g
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