Better Posture for Those Who Sit At the Computer Too Much
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HaHa, man my posture is terible, LOL
Like People have asked me if I was sick or sumthing....
4 years ago 4
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All Comments (4)
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Do you have any videos for the neck specifically?
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- 3:22
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- 3:32
9: Sitting Properlyby BruceSutton018,923 views
- 2:31
Great Tip for Fixing Poor Postureby xelfexercise16,641 views
- 3:41
How to do Office Stretchesby IntheFitnessofThings3,086 views
- 0:49
Armand Morin Has Better Posture Guaranteed Immediatelyby betterposture10,238 views
- 1:03
Computer Repetitive Stress Injuriesby tanzil9011,861 views
do you get a long neck from sitting at the computer too much also? lol cause my neck's prty long. seems like he has a long neck too....weird
vincel 4 years ago
you get something called forward head posture but your neck does not get "longer"
betterposture 4 years ago
an explaination of why sitting is bad for you
pointless for those seeking any kind treatment instructions or stretch.
matttatttack 4 years ago
Hi Matt,
would you mind listening the video again? Rob does say why sitting is bad for you. You get tight in the front (chest area) and weak on the back (rear shoulder, etc)
betterposture 4 years ago
hey matt,
can you also watch the last part of the video. we have a website for more information and free video to help correct the problems from sitting at the computer too much.
betterposture 4 years ago