Armbar Defense Tutorial - BJ PENN
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@fireduphoneybadger GSP*
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@BandakaKush he should mix it up more like gap
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@PanKrato Easier said than done. Besides, BJ has some of the best standup skill in MMA today, why not use them? Especially since in a MMA fight you are judged highly on your striking ability.
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@mowiepuffin11 it either sounds like whore whore whore or him moaning haha
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I love you Bj penn. (No homo)
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reminds me of the time some guy fucked we me in the train station, he thought he had me cus i purposely fell into my guard. Then as he tried to smash my face, I grabbed his arm and broke it with this same arm bar. Ahhh, jiu jitsu, i knew those marcello garcia classes were worth it :)
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@PanKrato As much as we would love to see it again, he just loves to punch people in the face
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cant wait condit and penn gonna be a good one :)
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Take Condit down and tap him out BJ!
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i always do the 2nd option and always get out,plus never see any1 ever do it definitely one of the best defenses ever
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BJ, stop standing, get people down and dominate them like you used to!!!!!!!!!
PanKrato 1 year ago 25
nice.
rickyhurtado 3 years ago 12