Chest Press With TRX: TRX TV Weekly Sequence Week 1
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Uploaded by TRXtraining on Dec 2, 2011
The TRX Chest Press and TRX Rip Hop Turn work your chest, arms, core and legs while giving you an intense metabolic workout. These two movements are excellent for developing or improving rotational power.
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new girl.. nice!
ucquality 2 months ago
Love the Rip Hop Turn. Thanks Pete
ptcflores 3 months ago