South Beach Super Charged Diet Review
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Im gonna start this diet again to loo good for halloween bc when I did this diet, I lasted only 5 days but i lost 25 lbs :)
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South Beach is about a lifestyle change....once you get to the final phase...it closely resembles the diabetic diet. South Beach is very good.....
3 years ago 2
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south beach is about changing lifestyle
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Exactly what I thought.
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GTood luck, man, you seem to have a good, realistic attitude about this. Just remember, the changes you're making now shouldn't be temporary. Learn to adapt new patterns of eating and exercise that you can stick with after the 'diet' phase is over, and you can stay healthy.
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good luck! i know how hard it is....been there, done that.
3 years ago 2
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are you wearing eyeliner?
mmilby 3 years ago 7
You're hot, big boy!
Don't get discouraged if this diet turns out to suck. Keep up activity like walking and make sure there's enough fiber in your diet.
Stay huggable!
BB76USA 3 years ago 6